Swedish massage techniques are used to relieve discomfort which may be brought on by skeletal and circulatory changes due to hormone shifts during pregnancy. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
At Elana Jade, we keep mother and baby safe and comfortable during their massage and administer massage in a side-lying position.
Women with the following conditions should speak with a health care provider prior to receiving a massage: High risk pregnancy, pregnancy induced hypertension (PIH), previous pre-term labor, experiencing severe swelling, high blood pressure, or sudden, severe headaches.
Retention release treatment
Reduced circulation and increased pressure on the blood vessels during pregnancy can cause Edema (swelling) of the joints. These trapped fluids and waste products can be uncomfortable and unforgiving.
Using heating and cooling techniques, Elana Jades Retention Release treatment stimulates soft tissue to reduce the collection of fluids in swollen joints. Hot & cold Stone massage; and blissfully finished with a stretch of the foot, ankle & lower leg will have you walking on air!
Pregnancy Journey Package
* 30min express facial
* 30min massage
* Retention release